R1 Casein Protein by Rule 1
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Rule 1 R1 Casein Protein Product Description and Review
Casein Protein is known as the ‘night-time protein’ because it is designed to be taken before bed.
Casein protein digests much slower than whey protein and can continually feed your muscles important nutrients for 7-8 hours. Without the benefits of Casein Protein powder your muscles can be starved for the extended period of time during sleep, actually causing muscles to breakdown (especially if you eat nothing at all before bed).
Beyond preventing muscle breakdown, R1 Casein protein powder can aid in recovery times being faster, allowing you to decrease time in between training the same muscle groups. If muscle grown is your goal, Casein Protein powder is a must!
Key Features of R1 Casein Protein Powder:
- 25g of Extended Release Protein to Feed Your Muscles During Long Periods of Rest
- Helps Prevent Muscle Breakdown and Speeds Recovery
- High BCAA and L-Glutamine Content
Directions: Mix one (1) scoop of R1 Casein Protein Powder with 10-12 oz of water or milk of choice and consume before bed.
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