MRE – Whole Food Meal Replacement by Redcon1

Redcon1 MRE – Whole Food Meal Replacement

Redcon1 MRE is an animal-based protein powder (MRE does not contain whey protein) and meal replacement shake made from whole food sources.

In the military MRE stands for Meal Ready to Eat, and this shake absolutely drinks like a meal. With a giant serving size of 130g per serving (4 scoops), a serving of MRE is 530 calories with only 4g of fat, 75g of carbohydrates (of which only 5 is sugar) and 47g of protein.

The majority of the fat content in MRE comes from MCT oil, which is extracted from coconut oil. MCT oil (medium chain triglyceride) is a healthy fat that that the body can use efficiently for energy.

In most American diets today, carbohydrates get a bad rap. I have never been a low-carb zealot, but I have been less carbs in the past.  That is because in the standard American diet we eat far too many carbohydrates that are usually accompanied by saturated fat and sugar. MRE does not do that. (MRE does not contain any saturated fat and only 5g of sugar per serving depending on flavor)

And of course, the most important macro, the protein! Redcon1’s MRE features both animal and plant-based protein in its robust 47g of protein per serving. Beef protein blend, salmon protein, chicken protein, egg protein, brown rice protein and pea protein are all part of this near perfect protein combo.

Key Features of Redcon1’s MRE Meal Replacement Protein Shake:

• Perfect for a Quick Meal on the Go, or for those Individuals looking to reach a Calorie Surplus
• Whole Food Based Protein Shake
• 47g of Protein per Serving
• Low Sugar
• Amazing Taste

Directions: Any time you need to up you are looking for a quick meal on the go or you need to get added protein in your diet, mix 4 scoops of Redcon1 MRE with 14-16 oz of cold water or favorite beverage (add even more calories by using 2% or whole milk), shake or blend thoroughly, and enjoy.

JMFN Pro Tip: You can also mix it in a bowl with less water or Greek yogurt for a pudding-like consistency.

Contains: Egg, Fish (Salmon), Tree Nuts (Coconut) Milk

Allergen Warning: Manufactured on shared equipment which processes products containing milk, egg, soybean, wheat, shellfish, fish, tree nut flavor and peanut flavors.

WARNING: This product can expose you to chemicals including lead which is known to the State of California to cause cancer, birth defects or other reproductive harm.  For more information go to: www.P65Warnings.ca.gov

- Joshua Myers, Founder of Just Max Fitness Nutrition