Core ABC INTRA-Workout Drink by Core Nutritionals
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Core Nutritionals Core ABC Product Review and Description
Core ABC INTRA-Workout Drink provides both endurance and recovery to help you get the most out of your toughest workouts. Core ABC provides a superior blend of Amino Acids, Beta Alanine, and Citrulline Malate
Everyone knows that Amino acids are the building blocks of protein, and that protein is how muscle is built and repaired. So, it would make sense to have a drink with amino acids in it during your workout. Each Serving of Core ABC provides 10g of BCAA and 2.5g of L-Glutamine per serving. BCAAs (branch chained amino acids) are important because they help control the rate at which your muscles grow and repair themselves at a cellular level. L-Glutamine in-turn is used to help preserve the muscle tissue (reduce breakdown) during an intense workout.
Core ABC is not your typical BCAA drink however, it contains a second ingredient called Beta Alanine (which is also found in almost every pre-workout) Beta Alanine is need to produce Carnosine which is crucial for muscle function. Carnosine acts as a chemical buffer in your muscle cells, simply put the higher concentration of Carnosine you have in your muscle fibers, the longer they can perform at a higher output.
Lastly, Core ABC also contains Citrulline Malate, which is a non-essential, non-protein amino acid – a natural source of Arginine. Arginine is important during workouts or physical activity because it produces Nitric Oxide. Most Arginine passes through the liver to be metabolized but Citrulline goes directly into the blood stream giving you a greater effect. And that effect is better anaerobic (short bursts of speed/power) output. Citrulline Malate also helps reduce the time it take for your muscles to replenish their ATP and phosphocreatine stores which can lead to shorter recovery time.
With the simple, yet extremely effective components in each serving of Core ABC it is easy to see why this non-proprietary blend is one of my favorite intra-workout supplements!
Key Features of Core ABC INTRA-Workout Drink:
- Superior Blend of Amino Acids, Beta Alanine, and Citrulline Malate
- Provides Endurance and Helps Increase Muscle Output for Your Toughest Workouts
- Helps Reduce Recovery Time Post Workout
- Sugar Free
- No Fillers
Directions: Mix 2 heaping scoops in 10-16 ounces of water, depending on desired strength of flavor and shake or stir with a spoon. Core ABC is best when used during training but can also be taken immediately before as a stimulant free pre-workout as well.
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