R1 Pre Lift: Rule One Protein's newest formulation of their pre-workout powder. Think of Pre Lift as the more sophisticated cousin of Pre-Train & Pre Train 2.0. Pre Lift features a multi-sourced blend of caffeine, a generous dose of L-Citrulline, Bata-Alanine, a mushroom blend for focus and a electrolyte blend for hydration.
R1 Essential Amino 9 +Energy:is an all-in-one amino acid formula specifically designed to help with muscle recovery, hydration, and energy. Essential Amino 9 +Energy features all 9 EAAs & BCAAs along with 125mg of caffeine per scoop.