R1 100% Micronized Creatine Monohydrate by Rule 1
Rule 1 R1 Fast Absorbing Micronized Creatine Monohydrate Description and Review
Rule One’s company mantra is “Better Input = Better Output” and their creatine product certainly fits that mantra.
Creatine was the first fitness product I remember learning about when I first started working out. Turns out that creatine is the most proven supplement to do what it claims!
R1 Creatine by Rule 1 provides your muscles with energy to support high intensity and explosive movements.
Rule One’s R1 Creatine is a micronized creatine monohydrate supplement with a very simple formula.
Each teaspoon serving is 5g of pure pharmaceutical grade micronized creatine monohydrate. It not combined with a bunch of other ingredients that you may not be looking for.
R1 Creatine is even unflavored to avoid any additional filler. Mix it with your favorite beverage and make a the custom flavor you want!
Key Features of R1 Creatine by Rule One:
- Increased muscle endurance and power
- Micronized for better absorption
- 100% pharmaceutical grade creatine monohydrate
JMFN Pro Tip: Drink creatine with a higher carbohydrate content (such as fruit juice) pre-workout for an additional energy source. Additionally, add creatine to your post-workout shake for enhanced recovery benefits, replenishing your muscle glycogen stores.
Directions: R1 Creatine will mix with any beverage of your choice. Mix one heaping teaspoon with your pre, intra-or post workout drink.
Learn even more about another popular Rule 1 supplement in this R1 Protein powder review, here.
WARNING: This product can expose you to chemicals including lead which is known to the State of California to cause cancer, birth defects or other reproductive harm. For more information go to: www.P65Warnings.ca.gov